BONUS Make Fermented Veggies at home!

Welcome to your bonus! So excited you are here to learn to make probiotic rich fermented foods at home with me Summer Bock.

Now that you are here, please download or view your video and handout click the links below:

Sauerkraut Recipes

This is the second video in the Making Fermented Veggies video series to get you started today.

Part 2 Making Fermented Veggies A demonstration of me making sauerkraut with all my tips and tricks of the trade.

Check it out to learn:

  • What are the best ways to make sauerkraut fail-proof.
  • How to chop and tamp the cabbage to make the best kraut.
  • What kinds of salt to use for best results.

Part 2 – Making Fermented Veggies

…if you are interested in watching all three videos, click here.

Making Fermented Veggies Video Series

In this three part video series, I will teach you how to make delicious raw sauerkraut that is filled with probiotics.

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